| by Jill T Frey | No comments

What is Acupuncture and How it Can Help You

What is Acupuncture and How it Can Help You

There are a lot of people who deal with pain on a daily basis. Some of it may come from age and general wear and tear on your body. Some people’s jobs are very demanding physically, while others may deal with residual pain from past injuries. There are many ways people claim to be able to help alleviate or diminish these pains. One of the most popular in recent years is acupuncture. Although acupuncture is just starting to grow in popularity in western societies, it has been a common practice in other cultures for hundreds upon thousands of years.

Acupuncture is the process in which tiny needles get placed into the skin. They are strategically placed around the body. It is most commonly done for pain relief and management, but others say it helps with anxiety and stress. It has grown popularity in recent years.

You can search online for any acupuncture danville ca in your area. The risks associated with acupuncture are very small. A trained and certified acupuncture practitioner will be performing the act. The needles used are thin, and single use. This means the risk of infection is very small. There may be some bruising on site as the needles go in, and a few hours after. If you are pregnant or if you are taking blood thinners it is important to bring this up with the practitioner. If you fall into either of those categories acupuncture may not be for you. When it comes to prepping for an acupuncture appointment there is very little required of you other than showing up.

Having needles placed into your body for health can seem out of the ordinary. So many people do have misconceptions or worries before their first appointment. Everyone’s experience can vary. It can vary from practitioner, as well as from person to person. Your practitioner may ask more about your intentions going and why you are doing this. Depending on your symptoms, and the places they are located, the methods and areas focused on will vary slightly. They may ask about your body, and where the pain is located. They will also look at your vitals, checking your pulse and other such things. Expect for this consultation period to take anywhere from 30 minutes to an hour. The actual process of acupuncture consists of the needle insertion. There will be around 10-15 needles placed into your body. Then comes needle manipulation. Where your practitioner may move or twist the needles gently and carefully. After anywhere from 10-30 minutes the needles will then be removed. The removal process is generally painless.

Acupuncture has a lot of misconceptions, but that is mainly due to how new it is to many western cultures. This is a practice that has been used for thousands of years in many different cultures. there are many reasons to consider acupuncture, from anxiety, to pain relief. The risks of acupuncture are very minimal, and the process is much less invasive than what some people may think. Acupuncture is something to consider if you believe your symptoms may benefit from it.